In the news todayVitamin/MineralFound inRDAaWhat it doesVitamin A(Retinol or Beta-carotene)Liver, egg yolk, dairy products, margarine. Beta carotene (pro-vitamin A) is found in dark green and deep yellow fruits and vegetables.5,000 IUbKeeps eyes healthy; develops bones; protects linings of respiratory, digestive and urinary tracts; maintains healthy skin and hair. Beta carotene fights free
